Sausage and fries sandwich

Sausage and fries sandwich

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 20.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
18.9
protein
47.2
carbohydrates
33.0
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 33.0 g 42%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.6%
13.5%
52.9%
Fat: 297 cal (52.9%)
Protein: 75 cal (13.5%)
Carbs: 188 cal (33.6%)

About Sausage and fries sandwich

The Sausage and Fries Sandwich is a hearty fusion of comfort food staples, blending crispy, golden fries with savory, seasoned sausage in a soft, crusty bread roll. This indulgent dish is thought to have originated from American and European street food cultures, where simple, satisfying meals are popular. Typically served with optional condiments like ketchup, mustard, or mayo, it delivers bold flavors and a satisfying texture. While protein from the sausage can support muscle health, its high fat and sodium content can be considered less healthy. Similarly, the fries contribute carbohydrates but are often high in oil and calories, especially when deep-fried. The bread roll adds additional carbs and offers minimal fiber unless made from whole grains. This dish is best enjoyed in moderation and paired with fresh greens or vegetables to balance its nutritional profile.