Sausage and egg taco
One cup of Sausage and egg taco is around 238 grams and contains approximately 476 calories, 24 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.
Sausage And Egg Taco is a delightful breakfast staple that brings together savory sausage, fluffy scrambled eggs, and a warm tortilla, making it a perfect handheld meal. Originating from Mexican cuisine, this taco is a fantastic way to kickstart your day. The combination of protein from the egg and the rich flavor of the sausage creates a satisfying taste experience. While it's definitely indulgent, you can make it healthier by opting for leaner sausage or adding fresh veggies for an extra nutrient boost. Whether enjoyed on the go or at your breakfast table, the Sausage And Egg Taco is sure to please your palate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 293.6507mg | 0% |
| Sodium 1142.8571mg | 0% |
| Total Carbohydrate 34.9207g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 3.1745g | |
| Protein 23.8095g | 0% |
| Vitamin D 1.5874IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 3.1745mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories