1 serving (150 grams) contains 510 calories, 18.0 grams of protein, 35.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
804.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.2 g | 70% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 331.2 mg | 110% | |
Sodium | 1735.0 mg | 75% | |
Total Carbohydrates | 53.6 g | 19% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 6.3 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sausage and Egg Cheese Biscuit is a classic breakfast sandwich that originated in American fast-food cuisine, celebrated for its hearty flavors. It features a savory sausage patty, a fluffy scrambled egg or fried egg, and a slice of melted cheese, all nestled between a buttery, golden biscuit. Rich in protein from the egg and sausage and offering calcium from the cheese, it provides sustained energy to start your day. However, this indulgent sandwich is also high in saturated fat and sodium due to the processed sausage and cheese, as well as the buttery biscuit. While it's a satisfying and portable breakfast option, moderation is key for those mindful of heart health or calorie intake. Pairing it with fresh fruit or opting for a whole-grain biscuit can enhance its nutritional profile. Popular for its comfort and convenience, it exemplifies the indulgent side of American breakfast fare.