Nutrition Facts for Sausage and egg breakfast taco
Image of Sausage and egg breakfast taco

Sausage and egg breakfast taco

Item Rating: 63/100

One cup of Sausage and egg breakfast taco is around 238 grams and contains approximately 476 calories, 21 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Sausage And Egg Breakfast Taco is a delicious start to your day, combining flavorful sausage, fluffy scrambled eggs, and a sprinkle of cheese, all wrapped in a soft tortilla. Inspired by the vibrant flavors of Tex-Mex cuisine, this delightful dish offers a satisfying blend of protein and carbs. While it’s indulgent and hearty, you can make it healthier by opting for turkey sausage or adding fresh veggies like spinach or tomatoes. Perfect for a quick breakfast or a savory brunch, this taco fuels your morning with taste and vitality!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 293.6507mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 34.9207g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 3.1745g
Protein 20.635g 0%
Vitamin D 1.5874IU 0%
Calcium 158.7302mg 0%
Iron 3.1745mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 17.2%
Carbs: 29.1%