One cup of Sausage and corn chowder is around 237.9 grams and contains approximately 291.3 calories, 11.7 grams of protein, 14.6 grams of fat, and 29.1 grams of carbohydrates.
Sausage And Corn Chowder is a hearty, comforting dish that blends savory ingredients into a delightful bowl of goodness. This classic chowder features tender chunks of sausage, sweet corn, and creamy potatoes, all simmered together with fresh herbs and spices. Hailing from American cuisine, it embodies the warmth of family gatherings and cozy nights. While the sausage adds robust flavor, the corn brings natural sweetness and vitamins, making it a satisfying option. Just remember, moderation is key, as it can be rich in calories. Enjoy this delicious balance of comfort and taste!
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Nutrition Information
Calories |
291.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 18% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.8 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.1 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
