1 serving (157 grams) contains 450 calories, 17.0 grams of protein, 27.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
681.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.9 g | 52% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 121.2 mg | 40% | |
| Sodium | 1242.4 mg | 54% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 3.0 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 60.6 mcg | 303% | |
| Calcium | 303.0 mg | 23% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 303.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage and cheese mcmuffin
The Sausage and Cheese McMuffin is a savory breakfast sandwich rooted in American fast-food tradition. This handheld meal starts with a warm, toasted English muffin, layered with a flavorful sausage patty and melted American cheese. The sausage brings a robust, smoky taste, while the cheese adds creamy richness. While packed with protein, thanks to the sausage, it’s also high in saturated fats and sodium, which are worth noting for those monitoring their intake. The English muffin provides a source of carbohydrates to energize your morning, though it’s not whole grain. Perfect for a quick, indulgent breakfast, the Sausage and Cheese McMuffin balances convenience with a hearty start to the day—but moderation is key due to its high calorie and fat content.
