Nutrition Facts for Sausage and cheese egg bite
Image of Sausage and cheese egg bite

Sausage and cheese egg bite

Item Rating: 54/100

One cup of Sausage and cheese egg bite is around 236 grams and contains approximately 545 calories, 31 grams of protein, 44 grams of fat, and 3.6 grams of carbohydrates.

Sausage And Cheese Egg Bite is a delightful fusion of savory sausage, creamy cheese, and fluffy eggs, baked to perfection. Originating from the popular brunch scene, this bite-sized powerhouse brings together classic ingredients for a satisfying, nutritious snack. Packed with protein, it’s a great option to fuel your day without the guilt. With each bite, enjoy the rich flavors and a burst of cheesy goodness that delivers warmth and comfort. Perfect for on-the-go mornings, these egg bites make healthy eating both delicious and convenient!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 545.4545
Total Fat 43.6363g 0%
Saturated Fat 18.1818g 0%
Polyunsaturated Fat g
Cholesterol 454.5455mg 0%
Sodium 1090.9092mg 0%
Total Carbohydrate 3.6365g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8181g
Protein 30.909g 0%
Vitamin D 145.4546IU 0%
Calcium 272.7272mg 0%
Iron 2.7272mg 0%
Potassium 363.6365mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%
Protein: 23.3%
Carbs: 2.7%