1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage and bacon roll
The Sausage and Bacon Roll is a hearty, savory dish popular in British and Irish cuisine, often enjoyed as part of a breakfast or snack. It consists of seasoned sausage meat, wrapped in strips of crispy, smoked bacon, and baked or grilled to perfection. The roll delivers a rich flavor profile, combining the spiced juiciness of sausage with the smoky saltiness of bacon. While high in protein, this dish is also relatively high in saturated fats, cholesterol, and sodium, which should be considered for balanced dietary choices. It is a source of B vitamins, iron, and essential amino acids due to the meat content, though portion control and pairing it with fiber-rich sides, like whole-grain bread or vegetables, can help create a more nutritious meal.
