Saus sambal

Saus sambal

Snack

Item Rating: 53/100

1 serving (15 grams) contains 8 calories, 0.1 grams of protein, 0.0 grams of fat, and 1.8 grams of carbohydrates.

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117.9
calories
2.4
protein
28.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
117.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2830.2 mg 123%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.4 g 8%
Sugars 18.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.2 mg 6%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

88.9%
7.5%
3.5%
Fat: 4 cal (3.5%)
Protein: 9 cal (7.5%)
Carbs: 113 cal (88.9%)

About Saus sambal

Saus Sambal is a spicy chili sauce originating from Indonesia, commonly used in Southeast Asian cuisine. It is typically made from a blend of ground chili peppers, vinegar, salt, sugar, garlic, and occasionally lime juice or tamarind for added tanginess. Known for its vibrant heat and bold flavor, Saus Sambal is a versatile condiment that complements a wide variety of dishes, from fried rice and noodles to grilled meats and vegetables. Nutritionally, it is low in calories but can be high in sodium and sugar, depending on the recipe or brand. The chili peppers contribute to its spiciness and are a source of capsaicin, which may boost metabolism and promote circulation. However, its high sodium content may not be ideal for those monitoring blood pressure. Used in moderation, Saus Sambal adds a fiery kick and cultural flair to meals.