Saus kacang

Saus kacang

Snack

Item Rating: 68/100

1 serving (30 grams) contains 60 calories, 2.4 grams of protein, 4.8 grams of fat, and 3.0 grams of carbohydrates.

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472.4
calories
18.9
protein
23.6
carbohydrates
37.8
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 70.9 mg 5%
Iron 3.5 mg 19%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

18.5%
14.8%
66.7%
Fat: 340 cal (66.7%)
Protein: 75 cal (14.8%)
Carbs: 94 cal (18.5%)

About Saus kacang

Saus Kacang, also known as peanut sauce, is a flavorful condiment widely used in Indonesian cuisine. Made primarily from ground peanuts, it often incorporates ingredients like coconut milk, soy sauce, garlic, chili peppers, lime juice, and palm sugar to create a rich and creamy texture with a balance of sweet, salty, and spicy flavors. While its roots lie in Southeast Asia, Saus Kacang has become popular worldwide for its versatility in dishes such as satay, gado-gado, and spring rolls. Nutritionally, peanuts provide healthy fats, protein, and essential vitamins such as B-complex and E; however, the sauce can be calorie-dense, especially when sweeteners and oils are added. Moderation is key to enjoying the health benefits while minimizing excessive intake of sugar and fat. Perfect for adding depth to meals, Saus Kacang is both a delicious and culturally significant element of Indonesian gastronomy.