1 serving (30 grams) contains 3 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
26.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2834.6 mg | 123% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.6 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.1 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 54.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saure gurke
Saure Gurke, also known as pickled cucumber, is a tangy, brined vegetable popular in German and Eastern European cuisines. Traditionally made by fermenting cucumbers in a mixture of water, salt, vinegar, and spices such as dill, mustard seeds, and garlic, Saure Gurke boasts a distinctive sour flavor and crisp texture. This fermented snack is low in calories and fat, making it a healthy addition to meals or a guilt-free snack. It is also rich in probiotics, which can support gut health and digestion. However, its high sodium content may not be ideal for individuals watching their salt intake. Saure Gurke pairs wonderfully with hearty dishes like sausages, sandwiches, or salads, adding a zesty kick. Whether enjoyed on its own or as a complement to other foods, this classic pickle offers both flavor and an array of health benefits.
