Saupiquet thunfischsalat mexico

Saupiquet thunfischsalat mexico

Lunch

Item Rating: 74/100

One cup of Saupiquet thunfischsalat mexico is around 236.6 grams and contains approximately 295.7 calories, 20.7 grams of protein, 17.7 grams of fat, and 14.8 grams of carbohydrates.

Saupiquet Thunfischsalat Mexico is a delicious blend of tender tuna, crisp vegetables, and zesty spices, inspired by the vibrant flavors of Mexican cuisine. Packed with protein and essential nutrients, this salad is both satisfying and nourishing. Each bite offers a delightful mix of textures, from the crunchy peppers to the creamy dressing. Perfect for a quick lunch or a light dinner, it’s a healthy choice, rich in omega-3 fatty acids and free from artificial preservatives. Discover the taste of Mexico in every spoonful with Saupiquet Thunfischsalat Mexico!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
295.7
calories
20.7
protein
14.8
carbohydrates
17.7
fat

Nutrition Information

1 cup (236.6g)
Calories
295.7
% Daily Value*
Total Fat 17.7 g 22%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 44.4 mg 14%
Sodium 887.2 mg 38%
Total Carbohydrates 14.8 g 5%
Dietary Fiber 4.4 g 15%
Sugars 3.0 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 59.1 mg 4%
Iron 2.2 mg 12%
Potassium 443.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

19.6%
27.5%
52.9%
Fat: 159 cal (52.9%)
Protein: 82 cal (27.5%)
Carbs: 59 cal (19.6%)