Saumon pizza

Saumon pizza

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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470.6
calories
29.4
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 235.3 mcg 1176%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.6%
25.3%
34.1%
Fat: 158 cal (34.1%)
Protein: 117 cal (25.3%)
Carbs: 188 cal (40.6%)

About Saumon pizza

Saumon Pizza is a delightful fusion of Italian and French cuisine, featuring a thin, crispy crust topped with smoked salmon, crème fraîche, mozzarella, capers, and fresh dill. This gourmet pizza offers a rich and savory flavor profile, balancing the smoky salmon with the creamy tang of the crème fraîche. Often garnished with a drizzle of lemon juice or a sprinkle of red onion, it’s a sophisticated twist on traditional pizza. Nutritionally, smoked salmon provides omega-3 fatty acids and high-quality protein, benefiting heart health and brain function. The fresh dill and capers add antioxidants and minerals. However, the dish can be high in sodium due to the smoked salmon and capers, so moderation is key. The crème fraîche and cheese contribute to its creamy texture but also contain fats that should be consumed mindfully. Saumon Pizza is a luxurious and satisfying choice for seafood and pizza lovers alike.