Saumon cru

Item Rating: 71/100

One cup of Saumon cru is around 238 grams and contains approximately 495 calories, 49 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Saumon Cru is a deliciously fresh dish made with raw salmon, often accompanied by zesty citrus, aromatic herbs, and a drizzle of high-quality olive oil. Originating from the vibrant cuisines of Scandinavia and Japan, this delicacy showcases the natural flavors of the fish, making it a favorite for seafood lovers. Rich in omega-3 fatty acids, Saumon Cru is not only a tasty treat but also a healthy choice, promoting heart health and overall well-being. Dive into this exquisite dish and enjoy a gourmet experience that’s both refreshing and nutritious.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	495.2381

Total Fat 31.9048g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 48.5714g	0%

Vitamin D 1252.381IU	0%
Calcium 21.4286mg	0%
Iron 1.1905mg	0%
Potassium 864.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 40.4%

Carbs: 0.0%