Sauge rolls

Sauge rolls

Appetizer

Item Rating: 50/100

1 serving (100 grams) contains 320 calories, 9.0 grams of protein, 20.0 grams of fat, and 26.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
761.9
calories
21.4
protein
61.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1428.6 mg 62%
Total Carbohydrates 61.9 g 22%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 21.4 g 42%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.5%
11.2%
56.2%
Fat: 428 cal (56.2%)
Protein: 85 cal (11.2%)
Carbs: 247 cal (32.5%)

About Sauge rolls

Sauge Rolls are a savory pastry popular in British cuisine, often enjoyed as a snack, appetizer, or party food. These flaky rolls are traditionally made with buttery puff pastry and filled with a flavorful mixture of ground pork seasoned with sage, onion, salt, pepper, and occasionally breadcrumbs. Some recipes may incorporate additional herbs or spices for added depth of flavor. While Sauge Rolls offer a satisfying balance of crisp, golden pastry and hearty filling, they can be high in fat and calories due to the use of pork and butter. However, healthier variations can be made using lean meats like turkey or chicken and whole-grain pastry. Packed with protein from the meat and a comforting taste, they are an indulgent treat to enjoy in moderation.