1 serving (57 grams) contains 180 calories, 7.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125.0 mg | 41% | |
| Sodium | 2083.3 mg | 90% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saugage links
Sausage links are a popular protein choice made from ground meat like pork, chicken, beef, or turkey, often blended with seasonings, herbs, and spices. Originating in various forms across European cuisines, they range from smoky bratwursts to spicy chorizos. While their flavor is enhanced by fat content, sodium, and occasionally added preservatives, some varieties focus on leaner meats with reduced additives for a healthier option. Sausage links provide a good source of protein and essential nutrients like iron and vitamin B12, but higher-fat versions can also contribute saturated fats and calories. When choosing sausage links, look for labels indicating lower sodium and natural ingredients to balance flavor and health benefits. Cooking methods like grilling or baking are recommended to minimize added fats. Perfect for breakfast, barbecues, or stews, sausage links bring bold, savory flavors to diverse dishes worldwide.
