Sauerteig vollkorn

Item Rating: 74/100

One cup of Sauerteig vollkorn is around 237 grams and contains approximately 591 calories, 19 grams of protein, 7.1 grams of fat, and 106 grams of carbohydrates.

Sauerteig Vollkorn is a traditional whole grain sourdough bread, rich in flavor and made from wholesome ingredients like whole wheat flour, water, and a natural sourdough starter. Originating from Central Europe, this artisanal bread is known for its dense texture and tangy taste. The fermentation process not only enhances the flavor but also increases digestibility and nutrient absorption. Packed with fiber, vitamins, and minerals, Sauerteig Vollkorn supports gut health and offers a heartier alternative to white bread. Enjoy a slice and savor the wholesome goodness of this nutritious staple!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	591.4706

Total Fat 7.0976g	0%
Saturated Fat 1.1829g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1182.9412mg	0%
Total Carbohydrate 106.4647g	0%
Dietary Fiber 14.1953g	0%
Total Sugars 2.3659g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 118.2941mg	0%
Iron 5.9147mg	0%
Potassium 473.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 13.4%

Carbs: 75.3%