Sauerscharfsuppe

Item Rating: 68/100

One cup of Sauerscharfsuppe is around 238 grams and contains approximately 117 calories, 5.8 grams of protein, 3.9 grams of fat, and 15 grams of carbohydrates.

Sauerscharfsuppe is a traditional German soup that offers a delightful balance of tangy and spicy flavors. It features a rich broth made from pickled vegetables, including cabbage, carrots, and potatoes, combined with succulent pieces of meat, often smoked sausage or pork. Originating in the heart of Germany, this comforting dish warms you from the inside out. Packed with nutrients from the vegetables, it provides a hearty dose of vitamins, while the spices can kickstart your metabolism. However, watch out for the sodium content, typical in traditional recipes. Enjoy this bold, vibrant soup that captures the essence of German cuisine!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	116.5049

Total Fat 3.8836g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 19.4176mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 14.563g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 2.9126g
Protein 5.8253g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.4562mg	0%
Potassium 194.1749mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 20.0%

Carbs: 50.0%