Sauerkrauteintopf

Item Rating: 71/100

One cup of Sauerkrauteintopf is around 236 grams and contains approximately 142 calories, 5.7 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Sauerkrauteintopf is a hearty German stew that combines tangy sauerkraut, tender potatoes, and savory meats, often featuring pork or sausage. This comforting dish hails from the rich culinary traditions of Germany, where it's enjoyed for its robust flavors. Packed with probiotics from the fermented cabbage, it supports gut health, while the wholesome ingredients provide essential vitamins and minerals. Ideal for chilly days, Sauerkrauteintopf is a nourishing meal that balances indulgence with nutrition, making it a beloved classic for families and food lovers alike.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 4.717g	0%
Saturated Fat 1.8868g	0%
Polyunsaturated Fat g
Cholesterol 9.434mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 18.8679g	0%
Dietary Fiber 4.717g	0%
Total Sugars 3.7736g
Protein 5.6604g	0%

Vitamin D 0IU	0%
Calcium 56.6038mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%