Nutrition Facts for Sauerkraut with sour cream
Image of Sauerkraut with sour cream

Sauerkraut with sour cream

Item Rating: 62/100

One cup of Sauerkraut with sour cream is around 238 grams and contains approximately 190 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Sauerkraut With Sour Cream is a delightful blend of tangy fermented cabbage and creamy, rich sour cream. Originating from Central and Eastern European cuisine, this dish celebrates the vibrant flavors of the region. Sauerkraut is packed with probiotics, promoting gut health, while sour cream adds a smooth texture and indulgent taste. This pairing not only enhances the dish's savory profile but also contributes vitamin C and essential nutrients found in cabbage. Enjoy it as a side dish or a topping for meats, and experience the perfect balance of health and flavor in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 190.4762
Total Fat 12.6983g 0%
Saturated Fat 7.9364g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 1269.8412mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 6.3493g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.5874mg 0%
Potassium 317.4602mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%