Nutrition Facts for Sauerkraut with pork
Image of Sauerkraut with pork

Sauerkraut with pork

Item Rating: 67/100

One cup of Sauerkraut with pork is around 235 grams and contains approximately 212 calories, 9.4 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Sauerkraut with Pork is a delicious dish rooted in German cuisine, featuring tender pork slow-cooked to perfection alongside tangy sauerkraut. This classic combination offers a delightful balance of rich flavors and savory aromas. Packed with probiotics from the fermented cabbage, sauerkraut promotes gut health, while pork provides a hearty source of protein. Though it’s comforting and filling, be mindful of portion sizes due to the sodium content in the sauerkraut. Perfect for cozy meals, Sauerkraut with Pork is a comforting staple that warms the soul.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 17.8%
Carbs: 22.2%