Sauerkraut with corn and peas
One cup of Sauerkraut with corn and peas is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Sauerkraut With Corn And Peas is a delightful fusion dish that combines the tangy flavor of fermented sauerkraut with sweet, crunchy corn and tender peas. Originating from German cuisine, this vibrant side dish not only adds a pop of color to your plate but is also packed with nutritional benefits. Rich in probiotics, sauerkraut supports gut health, while corn and peas provide essential vitamins and minerals. It’s a wholesome, low-calorie option that enhances any meal, making it a tasty and nutritious choice for your dining experience. Enjoy the perfect blend of flavors and health in every bite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1680mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 9.6g | |
| Protein 4.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 480mg | 0% |
Source of Calories