Nutrition Facts for Sauerkraut with bell peppers
Image of Sauerkraut with bell peppers

Sauerkraut with bell peppers

Item Rating: 77/100

One cup of Sauerkraut with bell peppers is around 240 grams and contains approximately 80 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Sauerkraut With Bell Peppers is a vibrant and tangy dish that marries the classic fermented cabbage of German cuisine with the sweet crunch of colorful bell peppers. This delightful combination not only adds a pop of color to your plate but also packs a nutritional punch. Rich in probiotics, sauerkraut supports gut health, while bell peppers are loaded with vitamins A and C. Low in calories and high in fiber, this dish is a guilt-free addition to any meal, perfect for enhancing sandwiches, salads, or even as a tasty side. Enjoy the zesty flavor and health benefits of Sauerkraut With Bell Peppers!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 0.7999g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1120.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 6.4001g
Protein 3.1999g 0%
Vitamin D 0IU 0%
Calcium 64.0001mg 0%
Iron 1.6001mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%