Sauerkraut juice
Item Rating: 67/100
One cup of Sauerkraut juice is around 240 grams and contains approximately 48 calories, 2.4 grams of protein, 0.2 grams of fat, and 9.6 grams of carbohydrates.
Sauerkraut Juice is a tangy and refreshing beverage made from fermented cabbage, a staple of German cuisine. Packed with probiotics, it's great for gut health, aiding digestion and boosting your immune system. Rich in vitamins C and K, this nutrient-dense drink supports overall wellness, while its low calorie count makes it an excellent choice for those watching their diet. Dive into the unique flavors and health benefits of Sauerkraut Juice, a perfect blend of taste and nutrition that's easy to enjoy!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 48 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1920mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 4.8g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 480mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 19.1%
Carbs: 76.6%