Nutrition Facts for Sauerkraut balls
Image of Sauerkraut balls

Sauerkraut balls

Item Rating: 54/100

One cup of Sauerkraut balls is around 237 grams and contains approximately 710 calories, 14 grams of protein, 43 grams of fat, and 71 grams of carbohydrates.

Sauerkraut Balls are a delicious and savory snack originating from German cuisine. These bite-sized treats combine tangy sauerkraut with flavorful meats, breadcrumbs, and spices, all rolled into crunchy balls and deep-fried to golden perfection. While they're indulgent and rich in flavor, they do pack a punch with probiotics from the fermented cabbage, supporting gut health. However, the frying process can add extra calories and fat, so enjoy these crispy delights in moderation. Perfect for parties or as an appetizer, Sauerkraut Balls bring a unique twist to your snacking experience!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 42.5859g 0%
Saturated Fat 14.1953g 0%
Polyunsaturated Fat g
Cholesterol 94.6354mg 0%
Sodium 1892.7072mg 0%
Total Carbohydrate 70.9765g 0%
Dietary Fiber 9.4635g 0%
Total Sugars 4.7318g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 2.3659mg 0%
Potassium 473.1768mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 7.8%
Carbs: 39.2%