Sauerkraut and pork
One cup of Sauerkraut and pork is around 238 grams and contains approximately 45 calories, 2.1 grams of protein, 0.2 grams of fat, and 10 grams of carbohydrates.
Sauerkraut And Pork is a classic dish that beautifully combines the tartness of fermented cabbage with tender, savory pork. Rooted in German and Eastern European cuisine, this hearty meal features juicy cuts of pork, slow-cooked to perfection, paired with tangy sauerkraut that adds a burst of flavor. Packed with probiotics, sauerkraut supports gut health, while the protein from the pork fuels your body. Though it's a comforting indulgence, this dish can be made healthier by using lean cuts of meat and serving it with whole grains. Enjoy a taste of tradition that's both satisfying and nourishing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45.2381 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1573.8095mg | 0% |
| Total Carbohydrate 10.2381g | 0% |
| Dietary Fiber 6.9048g | 0% |
| Total Sugars 4.2857g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 404.7619mg | 0% |
Source of Calories