Saucy nuggets

Saucy nuggets

Fast Food

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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473.2
calories
31.5
protein
31.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

27.1%
27.1%
45.8%
Fat: 213 cal (45.8%)
Protein: 126 cal (27.1%)
Carbs: 126 cal (27.1%)

About Saucy nuggets

Saucy Nuggets are bite-sized pieces of tender chicken, lightly breaded and cooked to golden perfection, then smothered in your choice of flavorful sauces such as tangy barbecue, spicy buffalo, or creamy garlic parmesan. With roots in American comfort cuisine, these versatile nuggets are a crowd-pleaser for any occasion. Packed with protein from the chicken, they offer a filling option for meals or snacks. However, the breading and sauce can add extra calories, fats, and sodium depending on preparation and serving size. Opting for baked nuggets and lighter sauces can make them a healthier choice. Pairing Saucy Nuggets with fresh vegetables or whole grains is a great way to balance their indulgent nature with essential nutrients for a well-rounded meal.