1 serving (125 grams) contains 100 calories, 6.2 grams of protein, 5.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
190.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 950.6 mg | 41% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saucr bolognaise
Saucr Bolognaise, a classic dish from Italian cuisine, is a rich and flavorful meat-based sauce traditionally served with pasta. The recipe typically includes ground beef or pork, tomatoes, onions, garlic, carrots, celery, olive oil, and a mix of herbs like basil and oregano. Its origins trace back to Bologna, Italy, where it’s known as "ragù alla Bolognese." Packed with protein from the meat and fiber from the vegetables, it also provides essential vitamins like vitamin C and minerals such as iron. However, it can be high in saturated fat and calories, particularly if made with fatty cuts of meat or served with refined pasta. Healthier variations may involve leaner meats, whole-grain pasta, or extra vegetables for added nutrition. Saucr Bolognaise offers a comforting taste of Italy and can be part of a balanced diet when enjoyed in moderation.
