Saucisson

Saucisson

Meat

Item Rating: 38/100

1 serving (50 grams) contains 200 calories, 12.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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952.4
calories
57.1
protein
4.8
carbohydrates
76.2
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 76.2 g 97%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 3809.5 mg 165%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.1%
24.5%
73.5%
Fat: 685 cal (73.5%)
Protein: 228 cal (24.5%)
Carbs: 19 cal (2.1%)

About Saucisson

Saucisson is a traditional French cured sausage, typically made from pork, though variations can include game or other meats. Seasoned with spices, herbs, and occasionally garlic or red wine, the mixture is packed into a natural casing and dry-cured for several weeks, giving it a robust and savory flavor. Originating in France, it is a staple in charcuterie boards and frequently enjoyed as a snack or appetizer. Rich in protein, saucisson provides energy but is also high in saturated fats and sodium due to the curing process, so moderation is recommended. Its unprocessed, artisanal versions may be free from artificial additives, making it a preferable option compared to highly processed meats. Pairing it with fresh fruits and whole-grain crackers can help balance its nutrient profile. Despite its indulgent nature, saucisson remains a beloved culinary delight that reflects the artistry of French gastronomy.