1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saucisses
Saucisses, the French term for sausages, are versatile meat products popular in many cuisines but particularly rooted in French and European traditions. Typically made from minced pork, beef, or poultry mixed with spices, herbs, and sometimes breadcrumbs, they are encased in natural or synthetic casings. Variations may include regional ingredients such as garlic, wine, or nutmeg, contributing to their distinct flavors. While saucisses are a rich source of protein and certain vitamins like B12, they can also be high in saturated fats, sodium, and preservatives depending on preparation methods. Opting for artisanal or lean versions and grilling instead of frying can offer slightly healthier options. French saucisses like saucisses de Toulouse or merguez reflect culinary heritage but moderation is key to balancing the indulgent flavors with nutritional impact.
