Saucijzenbrood

Saucijzenbrood

Bakery

Item Rating: 48/100

1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.

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833.3
calories
23.8
protein
59.5
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1190.5 mg 51%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

27.4%
11.0%
61.6%
Fat: 535 cal (61.6%)
Protein: 95 cal (11.0%)
Carbs: 238 cal (27.4%)

About Saucijzenbrood

Saucijzenbrood, a Dutch culinary favorite, is a delectable pastry consisting of seasoned ground meat, typically pork or beef, encased in flaky puff pastry. This savory snack is a staple in the Netherlands, often enjoyed warm as a quick bite or part of a hearty lunch. The filling is flavored with a blend of spices, like nutmeg and pepper, giving it a rich and satisfying taste. While its buttery pastry provides a deliciously crisp texture, it also contributes to its indulgent nature, making it high in calories and fats. However, the meat filling offers a good source of protein. To make a healthier variation, some recipes incorporate leaner meats, whole-grain pastry, or additional vegetables. Whether served traditionally or adapted for a lighter option, saucijzenbrood remains a comforting treat with a rich cultural heritage.