1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.
Calories |
708.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.1 g | 75% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.4 mg | 55% | |
Sodium | 1889.8 mg | 82% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.4 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Saucijs, a traditional Dutch snack, is a savory pastry roll consisting of seasoned ground pork encased in flaky puff pastry. It is a popular item in the Netherlands, often enjoyed as a snack, appetizer, or party food. The filling typically includes a blend of ground pork, breadcrumbs, and spices such as nutmeg or white pepper, lending it a rich, meaty flavor. While saucijs is high in protein from the meat, it is also calorie-dense due to the butter-rich puff pastry and fat content of the pork. It is best consumed in moderation as an indulgent treat rather than a health-focused choice. For those looking for a lighter option, alternative recipes may use leaner ground meat or whole-grain dough to reduce fat and calorie content. The saucijs remains a beloved comfort food, steeped in Dutch culinary tradition.