Sauces

Item Rating: 44/100

One cup of Sauces is around 240 grams and contains approximately 282 calories, 0 grams of protein, 0 grams of fat, and 71 grams of carbohydrates.

Sauces are delicious culinary creations that elevate dishes with flavor and flair. From the rich, creamy texture of Alfredo sauce, made with butter, cream, and cheese—originating from Italy—to the zesty kick of salsa, packed with tomatoes, onions, and cilantro from Mexico, sauces offer a taste of global cuisine. Many sauces, like pesto, are made with fresh basil, garlic, and nuts, providing healthy fats and antioxidants. However, watch out for those that are high in sugars and preservatives, like certain BBQ sauces. Explore the world of sauces and discover how they can enhance your meals in both healthful and indulgent ways!

Nutrition Facts

Serving size	(240.113g)

Amount per serving	% Daily Value*
Calories	282.486

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2259.8871mg	0%
Total Carbohydrate 70.6216g	0%
Dietary Fiber 0g	0%
Total Sugars 56.4971g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%