1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.3 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sauces
Sauces are liquid or semi-liquid culinary creations, often used to enhance flavor, texture, and appearance in dishes across diverse cuisines. Typically made from a blend of base ingredients like oil, butter, or broth combined with spices, herbs, and sometimes acidic elements such as vinegar or lemon juice, their composition varies widely. Classic examples include tomato-based sauces, creamy options like béchamel, or fermented sauces such as soy. Originating from global traditions—French, Italian, Asian, and beyond—sauces can transform meals with their richness and depth. Nutritionally, some offer healthy attributes like antioxidants from tomatoes or gut-healthy probiotics in fermented varieties. Others may be calorie-dense with added sugar, salt, or saturated fats, calling for moderation. Homemade or thoughtfully chosen sauces allow for ingredient control and healthier customization, offering both indulgence and a nutritious boost to everyday cooking.
