One cup of Sauced potatoes with onions is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Sauced Potatoes With Onions are a delightful comfort dish featuring tender, golden potatoes bathed in a rich, savory sauce, complemented by perfectly caramelized onions. Originating from traditional home-cooked meals, this dish showcases a blend of spices that brings warmth and depth to the table. Made with wholesome ingredients, the potatoes provide a good source of vitamins and fiber, while onions add antioxidants. Although the sauce may bring a hint of indulgence, this dish remains a tasty and satisfying option for any meal. Enjoy these saucy potatoes for a heartwarming experience that delights the palate!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
