Sauced broccoli
One cup of Sauced broccoli is around 250 grams and contains approximately 125 calories, 7.5 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.
Sauced Broccoli is a vibrant and delicious dish made from fresh, tender broccoli florets, tossed in a flavorful sauce that brings out their natural taste. Originating from Asian cuisine, this dish often features a delightful combination of soy sauce, garlic, and ginger, creating a mouthwatering experience. Packed with vitamins A and C, fiber, and antioxidants, Sauced Broccoli is a healthy choice that adds a nutritious punch to any meal. Whether served as a side or a main, this dish is not only satisfying but also a fantastic way to enjoy your veggies!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 125 |
| Total Fat 5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 5g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories