Sauce yaourt blanc
Item Rating: 71/100
One cup of Sauce yaourt blanc is around 236 grams and contains approximately 142 calories, 12 grams of protein, 7.1 grams of fat, and 9.4 grams of carbohydrates.
Sauce Yaourt Blanc is a creamy, tangy yogurt sauce hailing from Mediterranean cuisine. Made with fresh yogurt, garlic, lemon juice, and a hint of fresh herbs, this versatile sauce adds zest to any dish. It's not only delicious but also healthy, packed with probiotics for gut health and lower in calories compared to heavier sauces. Perfect as a dip, dressing, or drizzle over grilled meats and vegetables, Sauce Yaourt Blanc will elevate your meals with its refreshing flavor and nutritious benefits.
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.7323 |
| Total Fat 7.0866g | 0% |
| Saturated Fat 4.7244g | 0% |
| Cholesterol 23.622mg | 0% |
| Sodium 118.1102mg | 0% |
| Total Carbohydrate 9.4488g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4488g | |
| Protein 11.811g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 354.3307mg | 0% |
| Iron 0.2362mg | 0% |
| Potassium 354.3307mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%