Sauce worcestershire

Sauce worcestershire

Condiment

Item Rating: 44/100

1 serving (5 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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238.1
calories
0
protein
47.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3095.2 mg 134%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 190 cal (100.0%)

About Sauce worcestershire

Worcestershire sauce is a versatile condiment originating from England, known for its tangy, savory, and slightly sweet flavor profile. Its unique taste comes from a blend of ingredients including vinegar, molasses, anchovies, tamarind extract, garlic, onions, and a mix of spices. Commonly used in marinades, dressings, and sauces, Worcestershire sauce enhances the flavor of both meat and plant-based dishes. While it contains small amounts of essential nutrients like vitamin B6 and potassium, it’s relatively low in calories. However, it is high in sodium, which may be a concern for those monitoring their salt intake. The sauce’s fermented and natural ingredients provide a depth of flavor without added artificial sweeteners or preservatives, making it a popular choice in cuisines worldwide. Its bold flavor allows for minimal use, making it a flavorful yet healthy addition when used in moderation.