Sauce with parmesan

Sauce with parmesan

Sauce with parmesan - Condiment

Item Rating: 57/100

1 serving (50 grams) contains 75 calories, 3.0 grams of protein, 6.0 grams of fat, and 2.5 grams of carbohydrates.

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354.9
calories
14.2
protein
11.8
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 354.9 mg 27%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

13.1%
15.8%
71.1%
Fat: 255 cal (71.1%)
Protein: 56 cal (15.8%)
Carbs: 47 cal (13.1%)

About Sauce with parmesan

Sauce with Parmesan is a creamy and flavorful addition to many dishes, originating from Italian cuisine. Typically made with ingredients such as grated Parmesan cheese, butter, heavy cream, and garlic, this indulgent sauce is often used to elevate pasta, vegetables, or chicken dishes. Parmesan, a hard, aged cheese, is rich in calcium and protein, contributing essential nutrients to the sauce. However, the inclusion of heavy cream and butter makes it high in saturated fats and calories, which may not be ideal for those seeking lighter options. Its bold, savory taste comes from the umami-rich Parmesan, which complements a variety of flavors beautifully. While Sauce with Parmesan provides some nutritional benefits, it’s best enjoyed in moderation as part of a balanced diet. Perfect for adding richness to meals, this classic sauce embodies the comforting and heartwarming essence of Italian culinary tradition.