Sauce with onion and pepper

Sauce with onion and pepper

Appetizer

Item Rating: 70/100

One cup of Sauce with onion and pepper is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 23.8 grams of carbohydrates.

Sauce With Onion And Pepper is a vibrant blend of sautéed onions, colorful bell peppers, and a medley of spices, creating a deliciously versatile accompaniment. Originating from various culinary traditions, this sauce pairs perfectly with grilled meats, pasta, or vegetables. Packed with vitamins from the peppers and antioxidants from the onions, it's a healthier choice for enhancing your meals. Low in calories yet rich in flavor, Sauce With Onion And Pepper brings both zest and nutrition to your plate, making it a must-try for any food lover!

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119
calories
2.4
protein
23.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (238.1g)
Calories
119
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.4%
8.3%
9.3%
Fat: 10 cal (9.3%)
Protein: 9 cal (8.3%)
Carbs: 95 cal (82.4%)