Sauce tonkatsu

Sauce tonkatsu

Condiment

Item Rating: 41/100

1 serving (20 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.

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357.1
calories
0
protein
83.3
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 0 g 0%
Sugars 59.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 333 cal (100.0%)

About Sauce tonkatsu

Sauce Tonkatsu, a flavorful Japanese condiment, is typically used as a topping for tonkatsu, a breaded and fried pork cutlet. Originating in Japan, this rich, brown sauce combines the tanginess of fruits like apple and plum, the sweetness of sugar, and the depth of soy sauce, vinegar, and spices. It shares similarities with Worcestershire sauce but offers a thicker and sweeter profile. While it adds a delicious savory-sweet complexity to dishes, its sugar and sodium content may be a concern for those monitoring their intake. Healthier aspects include the inclusion of fruit-based ingredients, which provide natural sweetness and some vitamins, though they are present in small amounts. Sauce Tonkatsu is best enjoyed in moderation, enhancing the taste of meals without overwhelming their nutritional balance.