Sauce tomates

Sauce tomates

Condiment

Item Rating: 66/100

1 serving (125 grams) contains 36 calories, 1.8 grams of protein, 0.2 grams of fat, and 7.6 grams of carbohydrates.

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72.5
calories
3.5
protein
15.2
carbohydrates
0.5
fat

Nutrition Information

1 cup (250g)
Calories
72.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 15.2 g 5%
Dietary Fiber 3.8 g 13%
Sugars 11 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 35 mg 2%
Iron 1.2 mg 6%
Potassium 725 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.7%
17.7%
5.7%
Fat: 4 cal (5.7%)
Protein: 14 cal (17.7%)
Carbs: 60 cal (76.7%)

About Sauce tomates

Sauce Tomates is a classic French mother sauce, forming the base for countless recipes. It’s traditionally made with tomatoes, onions, garlic, olive oil, and herbs like thyme or bay leaves, often simmered with stock for added richness. Originating in French cuisine, this versatile sauce showcases natural sweetness from ripe tomatoes and aromatic depth from the herbs and spices. Packed with nutrients like vitamin C, potassium, and antioxidants such as lycopene, it offers heart-healthy benefits and supports overall wellness. Its olive oil content provides beneficial monounsaturated fats, but sodium levels can vary depending on added seasonings or stock, making mindful preparation important. Sauce Tomates complements a variety of dishes, from pastas to braised meats, adding vibrant flavor while supporting a nutrient-dense diet.