Sauce tomate

Sauce tomate

Sauce tomate would fall under the category of Sauce.

Item Rating: 70/100

1 serving (100 grams) contains 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 6.6 grams of carbohydrates.

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69.0
calories
3.3
protein
15.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
69.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.6 g 12%
Sugars 9.5 g
protein 3.3 g 6%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.0%
16.4%
5.6%
Fat: 4 cal (5.6%)
Protein: 13 cal (16.4%)
Carbs: 62 cal (78.0%)

About Sauce tomate

Sauce Tomate is a classic French sauce that serves as the base for many dishes across various cuisines. Its origins trace back to traditional French cooking, where it is considered one of the five "mother sauces." The sauce is typically made with tomatoes, onions, garlic, olive oil, and seasonings such as bay leaves and thyme, often simmered to develop rich flavors. Sometimes lightly thickened with flour, it can include additional veggies or stock for variation. Sauce Tomate is naturally low in fat and calories while being rich in vitamins A and C from the tomatoes. It also provides a dose of antioxidants such as lycopene, which may support heart health. However, sodium content can increase with added salt or stock, so moderation is recommended for those monitoring salt intake. Versatile and flavorful, it complements pasta, meats, and vegetables alike, making it a staple in diverse culinary traditions.