1 serving (100 grams) contains 29 calories, 1.4 grams of protein, 0.2 grams of fat, and 6.6 grams of carbohydrates.
Calories |
69.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 9.5 g | ||
protein | 3.3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.3 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sauce Tomate is a classic French sauce that serves as the base for many dishes across various cuisines. Its origins trace back to traditional French cooking, where it is considered one of the five "mother sauces." The sauce is typically made with tomatoes, onions, garlic, olive oil, and seasonings such as bay leaves and thyme, often simmered to develop rich flavors. Sometimes lightly thickened with flour, it can include additional veggies or stock for variation. Sauce Tomate is naturally low in fat and calories while being rich in vitamins A and C from the tomatoes. It also provides a dose of antioxidants such as lycopene, which may support heart health. However, sodium content can increase with added salt or stock, so moderation is recommended for those monitoring salt intake. Versatile and flavorful, it complements pasta, meats, and vegetables alike, making it a staple in diverse culinary traditions.