Sauce tomate maison

Sauce tomate maison

Homemade

Item Rating: 79/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 7.0 grams of carbohydrates.

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119.0
calories
2.4
protein
16.7
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 4.8 g 17%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.9%
8.0%
36.1%
Fat: 43 cal (36.1%)
Protein: 9 cal (8.0%)
Carbs: 66 cal (55.9%)

About Sauce tomate maison

Sauce Tomate Maison, or homemade tomato sauce, is a classic staple of French cuisine with versatile applications across various dishes. Made primarily from ripe tomatoes, onions, garlic, olive oil, and aromatic herbs such as thyme, bay leaf, and parsley, this sauce embodies simplicity and depth of flavor. Its ingredients are naturally rich in vitamins A and C, antioxidants, and essential minerals, promoting heart health and supporting the immune system. Olive oil adds healthy monounsaturated fats, while the absence of preservatives or added sugars makes it a wholesome choice compared to store-bought alternatives. However, depending on preparation, its sodium content can vary, so moderation in added salt is recommended. Sauce Tomate Maison is an excellent accompaniment to proteins, pastas, or vegetable-based dishes, bringing vibrant flavor and nutritional benefits to any meal.