Sauce tomate basilic

Sauce tomate basilic

Sauce Tomate Basilic would classify as an "Appetizer".

Item Rating: 77/100

1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 12.0 grams of carbohydrates.

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133.1
calories
3.8
protein
22.8
carbohydrates
3.8
fat

Nutrition Information

1 cup (237.6g)
Calories
133.1
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760.5 mg 33%
Total Carbohydrates 22.8 g 8%
Dietary Fiber 5.7 g 20%
Sugars 15.2 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 760.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.9%
10.8%
24.3%
Fat: 34 cal (24.3%)
Protein: 15 cal (10.8%)
Carbs: 91 cal (64.9%)

About Sauce tomate basilic

Sauce Tomate Basilic, or tomato basil sauce, is a classic staple in Italian cuisine. Made from ripe tomatoes, fresh basil, olive oil, garlic, and a pinch of salt, this versatile sauce carries a rich, tangy flavor with herbaceous notes. Often used as a base for pasta dishes, pizza, or as a flavorful element in various recipes, its simplicity highlights the natural goodness of its ingredients. The sauce is low in fat and packed with antioxidants like lycopene, found in tomatoes, which supports heart health and reduces inflammation. Basil adds vitamins A, C, and K while olive oil contributes heart-healthy fats. However, sodium content should be monitored if pre-made or heavily seasoned. When prepared fresh, Sauce Tomate Basilic is a wholesome, nutrient-rich addition to a balanced diet, embodying the Mediterranean tradition of flavorful yet health-conscious cooking.