Sauce salade

Sauce salade

Dressing

Item Rating: 40/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
944.9
calories
3.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

6.8%
1.7%
91.6%
Fat: 850 cal (91.6%)
Protein: 15 cal (1.7%)
Carbs: 62 cal (6.8%)

About Sauce salade

Sauce salade, also known as salad dressing, is a versatile condiment used to enhance the flavor of salads. It originates from French cuisine, where it is often lightly tossed with greens to elevate texture and taste. Traditional variants typically include a mix of oil, vinegar, Dijon mustard, and seasonings, though modern adaptations may incorporate yogurt, herbs, or citrus for added zest. Nutritional profiles vary depending on ingredients – vinaigrettes, made primarily from olive oil and vinegar, are rich in heart-healthy fats and antioxidants. Cream-based dressings, while flavorful, often contain higher levels of saturated fat and calories. Sodium and sugar content can also be concerns in store-bought versions. For a healthier choice, homemade sauce salade allows for control over ingredients, ensuring a balanced and fresh complement to salads. A delicious and adaptable dressing, it adds depth while promoting mindful eating through moderation and ingredient mindfulness.