Sauce rouge

Sauce rouge

Sauce rouge would fall under the category of "Condiment".

Item Rating: 66/100

1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
190.5
calories
4.8
protein
23.8
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 14.3 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.4%
10.8%
35.8%
Fat: 63 cal (35.8%)
Protein: 19 cal (10.8%)
Carbs: 95 cal (53.4%)

About Sauce rouge

Sauce Rouge, or "red sauce," is a flavorful condiment typically found in French and North African cuisines. Its base usually consists of tomatoes, red peppers, and aromatic spices such as paprika, cumin, and garlic. Some variations include onions, olive oil, chili peppers, and herbs like parsley or cilantro. Rich in antioxidants from tomatoes and peppers, Sauce Rouge offers health benefits such as supporting heart health and reducing inflammation. Olive oil contributes healthy fats, while the inclusion of spices can provide additional anti-inflammatory and immune-boosting properties. However, the sodium content in some recipes may be high due to added salt or preserved ingredients, making moderation important for those watching their salt intake. This versatile and vibrant sauce is commonly paired with grilled meats, seafood, or vegetables, adding both color and depth of flavor to a wide range of dishes.