1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 14.3 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sauce Rouge, or "red sauce," is a flavorful condiment typically found in French and North African cuisines. Its base usually consists of tomatoes, red peppers, and aromatic spices such as paprika, cumin, and garlic. Some variations include onions, olive oil, chili peppers, and herbs like parsley or cilantro. Rich in antioxidants from tomatoes and peppers, Sauce Rouge offers health benefits such as supporting heart health and reducing inflammation. Olive oil contributes healthy fats, while the inclusion of spices can provide additional anti-inflammatory and immune-boosting properties. However, the sodium content in some recipes may be high due to added salt or preserved ingredients, making moderation important for those watching their salt intake. This versatile and vibrant sauce is commonly paired with grilled meats, seafood, or vegetables, adding both color and depth of flavor to a wide range of dishes.