Sauce parmesan

Sauce parmesan

Sauce Parmesan is best classified as a Condiment.

Item Rating: 45/100

1 serving (50 grams) contains 100 calories, 3.5 grams of protein, 9.0 grams of fat, and 1.5 grams of carbohydrates.

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473.2
calories
16.6
protein
7.1
carbohydrates
42.6
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 42.6 g 54%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.5 mg 61%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 16.6 g 33%
Vitamin D 47.3 mcg 236%
Calcium 473.2 mg 36%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.9%
13.9%
80.2%
Fat: 383 cal (80.2%)
Protein: 66 cal (13.9%)
Carbs: 28 cal (5.9%)

About Sauce parmesan

Sauce Parmesan is a rich and creamy condiment rooted in Italian cuisine, celebrated for its indulgent flavor and versatility. This sauce typically combines Parmesan cheese, heavy cream, butter, and garlic, with some variations including black pepper, nutmeg, or chicken stock for added depth. The key ingredient, Parmesan cheese, offers a distinct nutty and savory taste, along with essential nutrients like protein and calcium. While Sauce Parmesan enhances dishes like pasta, chicken, and vegetables, its high fat and calorie content from cream and butter may make it best enjoyed in moderation. For a lighter option, substitutions like low-fat milk or yogurt can reduce its richness while retaining its signature flavor. Whether as a topping or mixed into dishes, Sauce Parmesan embodies the comfort and decadence of classic Italian cooking.