Sauce hollondaise
Sauce Hollandaise is typically used as a condiment and is commonly served with breakfast items such as eggs Benedict. Therefore, the most appropriate category for "Sauce Hollandaise" is **Breakfast**.
1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.1 g | 133% | |
| Saturated Fat | 66.2 g | 331% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 567.8 mg | 189% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sauce hollondaise
Hollandaise sauce is a rich and creamy emulsified sauce made primarily from egg yolks, clarified butter, and lemon juice. Originating in French cuisine, it is one of the five “mother sauces” in classical cooking and is famously paired with dishes like eggs Benedict, asparagus, and poached fish. Hollandaise is celebrated for its smooth, velvety texture and tangy, buttery flavor. While it’s a decadent treat, the sauce is calorie-dense and high in saturated fats due to its butter content. It does, however, provide some nutritional benefits, including healthy fats and fat-soluble vitamins from the egg yolks. Moderation is key when enjoying this indulgent delight, as frequent consumption could contribute to an increased intake of fats and cholesterol. Perfect for enhancing flavors, Hollandaise is a culinary classic that should be savored sparingly as part of a balanced diet.
