Sauce hollandaise
Sauce Hollandaise is typically used as a condiment or sauce for dishes like eggs Benedict. The most appropriate category for this food item is "Breakfast".
1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.8 g | 134% | |
| Saturated Fat | 66.7 g | 333% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 571.4 mg | 190% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 95.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sauce hollandaise
Sauce Hollandaise is a classic French sauce known for its rich, creamy texture and delicate flavor. Made with a blend of egg yolks, melted butter, lemon juice, and sometimes a touch of vinegar, it’s traditionally whisked to silky perfection over gentle heat. Hollandaise is a staple in French cuisine and is famously served atop dishes like Eggs Benedict or steamed vegetables such as asparagus. While it’s celebrated for its luxurious taste, its nutritional profile includes a high fat content, primarily from butter, which makes it calorie-dense. Though it provides some nutrients from the eggs, such as protein and vitamin D, its saturated fat levels call for moderation, especially in heart-conscious diets. Perfect for occasional indulgence, Sauce Hollandaise transforms simple dishes into exquisite culinary experiences.
