1 serving (30 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
393.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sauce cups are small, versatile portions of flavorful condiments perfect for dipping, spreading, or drizzling. They can contain a variety of sauces, including classic options like ketchup, barbecue, ranch, soy sauce, or hummus. Commonly used in American, Asian, and Mediterranean cuisines, they complement a wide range of dishes, from fries and nuggets to sushi and wraps. Nutritional value varies by sauce type—hummus and yogurt-based sauces offer healthy fats and protein, while ketchup or barbecue sauce may contain added sugars. Portion-controlled servings help manage calorie intake, making sauce cups a convenient way to add flavor without overindulging.